In addition to the competition program below we will be offering a new service for $29.99 per month for those interested in taking their game to the next level. It will be an additional 4-5 day per week program of accessory work for those interested in stepping the program up a notch and specifically targeting weaknesses. The individual program will line up with the team stuff, it will just be done additionally. Email me chris@crossfitwestchester.com to get setup.
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