10/20/2016
CFW Class WOD as is
Scale up KB Swings to 70/53, and Burpee Box Jumps to Burpee Box Jumps Overs 30/24
+
Day 2 Accessory Work
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment