A) @75B1) 7,8,8B2) deficit push-ups instead-all ripped need hands for botbRun skipped to get to work doing endurance tonight instead!
BOTB practice - DB burpee box oversA) 160B) 1m max MUs and 1m max DUs 8-103, 7-103, 7-100
A) @75
ReplyDeleteB1) 7,8,8
B2) deficit push-ups instead-all ripped need hands for botb
Run skipped to get to work doing endurance tonight instead!
BOTB practice - DB burpee box overs
ReplyDeleteA) 160
B) 1m max MUs and 1m max DUs
8-103, 7-103, 7-100