A: 375. B:215 try 225 got under it and failed current PR is 230. C: 22, 18, 13 kept slipping off the pull-up bar in the little room, if I did them where the taller pull-up bar in the main room on the right I would of gotten a lot more arms weren't tired at all, current c2b is 40
A. 275
ReplyDeleteB. 155
C. 11,8,7
A. 175#
ReplyDeleteB. 90# squat snatch, 95# power w/ OHS
C. 10, 8, 9 (regular pull ups)
A. 210
ReplyDeleteB.80 squat snatch 85 Hang squat
C 7,5,3 (regular pullups)
a. 285 lbs (30# PR)
ReplyDeleteb. 155 lbs
c. 6, 10, 15 (Left arm is Rehabbing)
A. 210
ReplyDeleteB. 80
C. 1,1,1 regular pull ups
A. 315#
ReplyDeleteB. 175#
C. 10, 6, 4
A.375
ReplyDeleteB.185
C.20,15
A: 375. B:215 try 225 got under it and failed current PR is 230. C: 22, 18, 13 kept slipping off the pull-up bar in the little room, if I did them where the taller pull-up bar in the main room on the right I would of gotten a lot more arms weren't tired at all, current c2b is 40
ReplyDeleteA. 255
ReplyDeleteB. 95
C. 9,6,4
A) 355
ReplyDeleteB) 195
C) 24, 18, 13
A) 255
ReplyDeleteB) 155
C) 10,11,13
275, 167, 13-7-8
ReplyDeleteNatazia: 185, 85, 6-7-7
A) 155
ReplyDeleteB) 85
C) 19, 17, 17
p.s. awesome old gmail nickname from 2002??
A. 305 (PR)
ReplyDeleteB. 105 (PR)
C. 15 (green & blue bands)
6 (green band)
8 (green band)
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