| 3.30 - 4.5 | OFF | OFF | OFF | OFF | OFF | OFF | OFF |
Regardless of where we end up I can say without a shadow of a doubt I am so proud of each an everyone of you, and how you all performed this open season. This was a true team effort, where different people stepped up to bat each week. The plan for this week is to take some time off, spend some time with loved ones, and stay out of the gym. Obviously if you don't want to take the full week off don't but I'd spend a few days just relaxing and not doing anything intense. We will have a long week or 2 of waiting to see if we qualify for Regionals so in the interim just try and heal the body and any nagging injuries.
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Had a blast. Lots of fun doing each Open workout with the team.
ReplyDeleteWhat an amazing 10 months of training + competing. Thank you, Chris.
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