3/26/2015
A. Back Squat - 10 x 1 @ 80% rest 30 seconds
B. Snatch x 2 reps EMOM x 10 minutes @ 70-75%
+
15.5 Movement Prep and Run Through
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment