Only thing I think I could have done better was finish the PPs all the way until the clock stopped on the 2nd round (did that for the 3rd round). Also maybe a bit faster in my step ups. Yes, I did step ups BC I know myself and I need to take that minute to focus on breathing.
324 with box jumps mixed with step ups, on the same page as Kate with those guys. Only did this once before and didnt come close to breaking 300. Awesome to see such big progress!
Score: 333 -Last time I did this was two years ago and got 259. -Wall balls are feeling MUCH better than they've ever been. -I think I should have picked up the pace more on the SDHP and the push press -I was pretty fatigued from the workouts this week and a stressful week of teaching and coaching.
1st time doing this so I'm happy with my score. However, 5 reps away from 400 is a killer. Could have made up those reps anywhere! It was fun though today. Lots of big scores from everyone.
Didn't take a pic of the board but got 135-110-107
ReplyDeleteFor 352 total
PR is 371 2 years ago. Didn't make it last year.
Last year: 311
ReplyDeleteThis year: 336
Only thing I think I could have done better was finish the PPs all the way until the clock stopped on the 2nd round (did that for the 3rd round). Also maybe a bit faster in my step ups. Yes, I did step ups BC I know myself and I need to take that minute to focus on breathing.
324 with box jumps mixed with step ups, on the same page as Kate with those guys. Only did this once before and didnt come close to breaking 300. Awesome to see such big progress!
ReplyDeleteScore: 333
ReplyDelete-Last time I did this was two years ago and got 259.
-Wall balls are feeling MUCH better than they've ever been.
-I think I should have picked up the pace more on the SDHP and the push press
-I was pretty fatigued from the workouts this week and a stressful week of teaching and coaching.
333
ReplyDeleteSomewhere like 40-50 rep improvement from last year, so happy!
Score: 395
ReplyDelete1st time doing this so I'm happy with my score. However, 5 reps away from 400 is a killer. Could have made up those reps anywhere! It was fun though today. Lots of big scores from everyone.
334
ReplyDelete9/20
ReplyDeleteFGB
290
First time doing this... I am looking forward to doing this again...