A. 275(tie pr)B. 8:45 @ 225C. 7686m 1:57/500m
A. 225B. 15:36 @ 180C. 6,846
130 6:06 @ 1056386
you got like 6,200 something I was standing behind you when you finished.
185 6:40 @ 1477690
A. 140#B. 6:23 @ 112 (Time to be confirmed when Lex posts her time... haha)C. 6,081 cals
LOL meters not cals
6:18 silly pants
a. 215#b. 8:31 @ 175#c. 7205 metersWake up Determined and Go to Bed Satisfied.
A. 125# B. 7:32 @100# C. 6103m
A, 225 (matched previous PR)B. 7:47 @ 180#C. 6,836 / 2:11 split. (damn you dulin!)
it's ok you did the cleans in half the time lol
A. 135B. 5:52 @ 110C. 6,226
A) 300B) 11:02 @ 240C) 3982 (Did 15 mins then class started)
300! PR? welcome to the club!
Yup. Finally!
A) 205lbsB) 8:42@ 165lbsC) 7101
A. 225B. 12:26 @ 180#C. 6708
1106:115092
A. 275(tie pr)
ReplyDeleteB. 8:45 @ 225
C. 7686m 1:57/500m
A. 225
ReplyDeleteB. 15:36 @ 180
C. 6,846
130
ReplyDelete6:06 @ 105
6386
you got like 6,200 something I was standing behind you when you finished.
Delete185
ReplyDelete6:40 @ 147
7690
A. 140#
ReplyDeleteB. 6:23 @ 112 (Time to be confirmed when Lex posts her time... haha)
C. 6,081 cals
LOL meters not cals
Delete6:18 silly pants
Deletea. 215#
ReplyDeleteb. 8:31 @ 175#
c. 7205 meters
Wake up Determined and Go to Bed Satisfied.
A. 125#
ReplyDeleteB. 7:32 @100#
C. 6103m
A, 225 (matched previous PR)
ReplyDeleteB. 7:47 @ 180#
C. 6,836 / 2:11 split. (damn you dulin!)
it's ok you did the cleans in half the time lol
DeleteA. 135
ReplyDeleteB. 5:52 @ 110
C. 6,226
A) 300
ReplyDeleteB) 11:02 @ 240
C) 3982 (Did 15 mins then class started)
300! PR? welcome to the club!
DeleteYup. Finally!
DeleteA) 205lbs
ReplyDeleteB) 8:42@ 165lbs
C) 7101
A. 225
ReplyDeleteB. 12:26 @ 180#
C. 6708
110
ReplyDelete6:11
5092