8/15/2015

For time:
100 Walking Lunge Steps (53/35 per hand)
50 Calorie Bike
20 Burpee Box Jumps 30/24
10 Muscle Ups (Scale to 20 Chest 2 Bar)
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1 comment:

  1. UnknownAugust 15, 2015 at 2:20 PM

    Did Diane today crush it 2:18, and the comp wod: 13:27

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