12/26/2015
A. Snatch - tough single 15 minutes
B. C&J - tough single 15 minute
+
1k Row
50 Front Squats 135/95
30 Power Cleans 135/95
2 comments:
Unknown
December 26, 2015 at 1:40 PM
A. 150# (5# PR)
B. 205# (not a PR)
+
13:30
Reply
Delete
Replies
Reply
Unknown
December 26, 2015 at 1:55 PM
A) 205 - missed 215 3x
B) 265 - missed 275
C) 11:30
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
A. 150# (5# PR)
ReplyDeleteB. 205# (not a PR)
+
13:30
A) 205 - missed 215 3x
ReplyDeleteB) 265 - missed 275
C) 11:30