11/7/2015
"Kalsu"
100 Thrusters 135/95
5 Burpees EMOM
Strategy for those that can manage maybe turning this into an EMOM of 5 Thrusters per minute
1 comment:
Unknown
November 8, 2015 at 11:34 AM
Half Kalsu (50 reps) - 9:15
Accessory work
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Half Kalsu (50 reps) - 9:15
ReplyDeleteAccessory work