A. Back Squat- @185 B. Snatch 1RM felt like shit from the weekend only hit 175 want to retest this. C. Done Row- skipped didn't have time: will do wednesday with retest of snatch Did some handstand practice for 10 minutes as a sub
A: 225. B: only hit 205 lower back feels really week, C: done. Did handstand walks and did 40 unbroken c2b pull ups PR, my c2b are feeling really good, I did like 13minute row didn't have time
A. Back Squat- @185
ReplyDeleteB. Snatch 1RM felt like shit from the weekend only hit 175 want to retest this.
C. Done
Row- skipped didn't have time: will do wednesday with retest of snatch
Did some handstand practice for 10 minutes as a sub
A: 225. B: only hit 205 lower back feels really week, C: done. Did handstand walks and did 40 unbroken c2b pull ups PR, my c2b are feeling really good, I did like 13minute row didn't have time
ReplyDeleteA) 225
ReplyDeleteB) 205
C) Done
D) skipped (time) - will make up wed
HSW practice