Class WOD - 25 rounds in a 35 min cap (never done that many hspu before)
29:33 sub ghd for hspu, did 3 for first 9 rds then 5 for rest
Class WOD: 31:28
29:53175# for the Power CleansKipped all HSPUBeen taking this past week easy due to a cold - still not all there today and felt it in my lungs.
Class WOD 30:44 rx. All strict HSPU
Class WOD - 25 rounds in a 35 min cap (never done that many hspu before)
ReplyDelete29:33 sub ghd for hspu, did 3 for first 9 rds then 5 for rest
ReplyDeleteClass WOD: 31:28
ReplyDelete29:53
ReplyDelete175# for the Power Cleans
Kipped all HSPU
Been taking this past week easy due to a cold - still not all there today and felt it in my lungs.
29:53
ReplyDelete175# for the Power Cleans
Kipped all HSPU
Been taking this past week easy due to a cold - still not all there today and felt it in my lungs.
Class WOD
ReplyDelete30:44 rx. All strict HSPU