5/23/2015
Event 3 ish:
1 mile Run
50 OHS 135/95
50 GHD Situps
100 Double Unders
50 Sumo DL High Pull 135/95
50 Box Jump Overs 24/20
1 comment:
Unknown
May 23, 2015 at 5:23 PM
25:52 did front squats and regular deadlifts
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
25:52 did front squats and regular deadlifts
ReplyDelete